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    IMRA WL Trooperstown 2018

    Running route mapped by  Greg Byrne Photo
    6 years ago

    Starts near Wicklow, IEMORE ROUTES NEAR HERE
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    Planned 2018 race route - SUBJECT TO CHANGE AT THE DISCRETION OF THE RACE DIRECTOR

    0.0-2.0km steady climbing on fireroad and tarmac - beware of the pace
    2.0-4.3km steady and fast climbing on single track to summit of 'Boots'
    4.3-4.8km fast descent on single track from summit to road
    4.8km SHARP TURN - FOLLOW MARKINGS
    4.8-6.8km undulating single track along side of hill
    6.8km SHARP RIGHT HAND TURN - "the one people miss"
    6.8-7.3km short sharp climb to summit of Trooperstown
    7.3-8.1km Steep Descent - aka 'the cliff'
    8.1-8.3km Single track trail
    8.3-9.3km Fast Tarmac Descent
    9.3km TURN Sharp right through barrier into forest
    9.3-9.6km descend on single track trail through forest
    9.6-9.7km final 100m sprint on fire road to the finish
    ROUTE METRICS
    6.024 miles
    DISTANCE
     
    1184 ft | 1181 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Off-Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    IMRA WL Trooperstown 2018
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINT SHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    • TCX
    • FIT
    • JPG
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    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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