Route Details
GM Ringway 16 Wigan - Leigh 2024
After extended periods of rain, you are advised to use the diversion shown between the 5 and 6-mile point to avoid a waterlogged area.
Highlights of the route include:
- Wigan's historic industrial sites including Trencherfield Mill and the site of Wigan Pier, made famous by George Orwell
- The Leigh Branch of the Leeds & Liverpool Canal, including a delightful section running between two of the largest flashes (lakes formed as a result of mining subsidence)
- Some lesser-known quiet countryside, including the fringes of Three Sisters country park and the mixed woodland of Viridor Wood
- Lightshaw Meadows, an area of grassland that has been designated as an SSSI (Site of Special Scientific Interest) thanks to the rich variety of flora and fauna it holds
- Pennington Flash, nationally renowned for its birdlife and the second-largest body of water in Greater Manchester.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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