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2019 Amica Insurance Seattle Marathon - Half

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KEY ROUTE DATA
DISTANCE 13.169 miles
HILLS View Profile
1279 ft (40%)
1272 ft (44%)
TERRAIN
Mixed  
CALORIES Configure
 
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CALORIE CALCULATOR
2019 Amica Insurance Seattle Marathon - Half

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Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

This route can be downloaded in the following formats (click to download):

About

DISTANCE NOTE: Please note that while the route shown is accurate, because of slight variations in position on the roads/lanes, exact distances depicted on this map are not 100% accurate to the USATF-certified distance. Therefore this map is to be used as a planning tool only.

ELEVATION NOTE: Please note that in places where the route crosses over water on a bridge, the elevation shown drops to water level. So the dramatic elevation changes shown between miles 4 and 5 and miles 10 and 12 are not accurate.

 

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

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