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Creek To Peak Loop FKT
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
About
This stunning loop up and down the Blue Mountains can be run in either direction, starting anywhere. A lot of research and exploration went into creating an adventure to encapsulate the Blue Mountains: it takes in jaw-dropping views of Mt Solitary, Wentworth Falls and other iconic landscapes; swerves through gorgeous single track and pauses at a picturesque local swimming hole; descends ridgelines with views to the horizon and drops through valleys into rainforests. I chose to start it by running out the back door and straight onto the trail!
Contact me if you would like to have a crack at the route and I'd be happy to share tips and the mistakes I made. An excellent adventure! johnno.newman@gmail.com
https://fastestknowntime.com/route/blue-mountains-creek-peak-loop-nsw-australia
https://www.strava.com/activities/3463519676 Strava recording of my run (27h 45m)
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to estimate the time to complete a route
- How to share a route map on Facebook
- How to download a route to a Wahoo ELEMNT
- How to navigate a route using the plotaroute app
- How to show gradients on a route map
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to identify the biggest hill climbs on a route
- How to sync your routes to Garmin
- How to add photos to your routes
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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