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    July_8_2020_SF_Fun_Run

    Running route mapped by  Diogo Martini Photo
    3 years ago

    Starts near Golden Gate Park, USMORE ROUTES NEAR HERE
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    Starting and ending at Kezar Pub
    1 0.000 Start on Stanyan Street
    2 0.023 Turn left onto trail
    3 0.319 Turn right onto MLK Drive
    4 0.803 Cross the street to the Botanical Gardens side, and turn sharp right onto MLK
    5 1.638 Turn slight right onto Transverse Drive
    6 2.001 Turn left onto JFK Drive, get onto the sidewalk on the right side of the street.
    7 2.108 Go around Lloyd Lake, getting back onto JFK, this time heading East
    8 3.828 Turn right off JFK onto trail
    9 4.016 Turn left
    10 4.109 Turn right onto Stanyan Street
    11 4.172 FINISH
    ROUTE METRICS
    4.172 miles
    DISTANCE
     
    193 ft | 196 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    July_8_2020_SF_Fun_Run
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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