Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
OFFICIAL 2021 starting address
Bear Lake Motor Lodge: 50 S Bear Lake Boulevard, Garden City, UT 84028
Route is OPEN to traffic- obey police when crossing the road!
Cross the street from the motor lodge, run though the parking lot to the jogging path on S. 100 West.
Follow the path as it curves back to Bear Lake Boulevard- turn right, following the jogging until marked turning point at 1.55 miles. Return by same route.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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