Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
From the Shelly Bay Parking Lot, walk over to the Old Road and make your way up Crawl Hill via the Railway Trail (and North Shore Road where the trail is interrupted). Continue along the trail to the bridge at Bailey’s Bay. After crossing the bridge immediately turn right and make your way along North Shore Road a short distance to connect with Fractious Street. Follow this street to Wilkinson Avenue, turning right onto Trinity Church Road. Walk past Holy Trinity Church, turning left onto North Shore Road. Turn right at Winton Hill Lane, where it is possible to rejoin the tracks. Turn left onto the tracks and retrace your steps back to Shelly Bay.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection: