Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
This mainly off-road walking route, will take you from Godalming Railway Station to the Eco Camping Barn at Puttenham.
It utilises 'Link 5' of The Fox Way, a 39 mile, closed loop that encircles Guildford. Full details of the Fox Way can be found at:
The route was test walked in March on a dry day but after a few days of rain. It was all passable but, if it has been very wet and you wish to avoid potentially muddy sections, there are obvious short detours via the road as follows:
- From point 10 to 11 (divert at point 9)
- From point 15 to 17 (divert at point 15)
To reduce the distance, Stage Coach bus No 46 connects Godalming town with Shackleford. The service runs hourly during the day from Monday to Saturday. Details are available here:
(Route 405130 can be used to return to the railway another way.)
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