Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Start at the Newbold Comyn Arms carpark, go along Newbold Terrace at the traffic lights turn right onto Wills Road. Carry on up Wills Road to the next set of traffic lights, turn left onto Clarendon Street, down towards Regent Grove, turn right towards the zebra crossing. Cross here towards Newbold Street, continue down Newbold Street and then turn left onto Newbold Terrace. Continue along across the traffic lights back up to the Newbold Comyn Arms.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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