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BE BOLD Orchard 5K
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
About
The Start/Finish is just south of the Mountain Grill and restrooms. Runners will head north along the paved entrance road and enter the vineyards. After completing the vineyard loop, runners will make a left on the gravel apple road. Make another left into the orchard for a short but steep climb to the top of Carter Mountain. At the turnaround, runners will return and pass the start/finish area on their way to the final vineyard loop. After exiting the vineyards, return to the finish line.
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to follow a route using the plotaroute app
- How to show gradients on a route map
- How to download a route's elevation profile
- How to download a route to a Wahoo ELEMNT
- How to show two or more routes on the same map
- How to identify the biggest hill climbs on a route
- How to share private routes with only selected people
- How to add photos to your routes
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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