Route ID: 666401

YMCA 5k Loop

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    Running route mapped by  University City Partners Photo
    1 year ago

    Starts near Charlotte, USSEARCH NEARBY
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    KEY ROUTE DATA
    3.238 miles
    DISTANCE
     
    203 ft | 206 ft 
    ASCENT / DESCENT
     
    Mixed
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    YMCA 5k Loop
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    Training for a 5k? This is the perfect route. An smooth start from the Keith Family YMCA down the easy slope of Mallard Creek Road to the Mallard Creek Greenway. Enjoy the scenic trail because once you exit the Greenway in Harrington Woods, the Hill of Destruction will challenge you as you battle up to the top. Your reward will be a lovely flat finish back to the YMCA! Beginners may want to reverse the route until you are ready to be the master of your hills.

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