Route ID: 694591

Massaciuccoli-Vecchiano-Nozzano

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    Cycle route mapped by  Daniel Wrightson Photo
    1 year ago

    Starts near Massaciuccoli, ITSEARCH NEARBY
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    KEY ROUTE DATA
    18.247 miles
    DISTANCE
     
    1056 ft | 1059 ft 
    ASCENT / DESCENT
     
    Mixed
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    Massaciuccoli-Vecchiano-Nozzano
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    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    A trip through nature and history, around the lake of Massaciuccoli, then to the old border towns of Vecchiano and Ripafratta. A trip to the Castle of Nozzano then back to Massaciuccoli.

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