Route ID: 713823

YMCA>Old Mallard Crk Rd>Gwy>YMCA

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    Running route mapped by  University City Partners Photo
    3 months ago

    Starts near Mineral Springs, USSEARCH NEARBY
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    KEY ROUTE DATA
    4.704 miles
    DISTANCE
     
    328 ft | 328 ft 
    ASCENT / DESCENT
     
    Mixed
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    YMCA>Old Mallard Crk Rd>Gwy>YMCA
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    Start: 8100 Old Mallard Creek Rd, Charlotte, NC 28262
    This route takes you up Old Mallard Creek Road to Mallard Creek Elementary School and through Mallard Creek Greenway. Alternatively, start at Mallard Creek Elementary School ( 9801 Mallard Creek Rd, Charlotte, NC 28262) and complete the loop.

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