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    Ostend Walcott Paston Rd

    Cycle route mapped by  David Wrightson Photo
    5 years ago

    Starts near North Walsham, GBMORE ROUTES NEAR HERE
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    B1150, Heath Rd, Field Ln, Happisburgh Rd, Ktlings Beck Rd, Heath Rd, Old Ln (which becomes Nash's Ln), B1159, Hall Ln, Hill 60, Mill Ln, Ostend Rd, Ostend Gap, Ostend Rd, Coast Rd, Church Rd, Hall Farm Rd, Bacton Rd, Paston Rd, North Walsham Rd, Little London Rd, B1150, Lyngate Rd, Bradfield Rd, Greens Rd, Tungate, Skeyton Rd, Recreation Rd, Burton Ave, path, B1150
    ROUTE METRICS
    20.218 miles
    DISTANCE
     
    610 ft | 606 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Ostend Walcott Paston Rd
    kg  
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINT SHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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