Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Doing something a little different, which is plotting out routes for racetracks that appear to lack a circuit map on the internet. This circuit in particular is based in Ciney, Belgium, at what I believe is the city's cattle market. It was designed by soon-to-be F1 driver and eventual 3-time winner at Le Mans Eric van de Poele, and was raced by the Procar series in 1990 and 1991, before fading into obscurity. Apparently the the 1990 layout was longer than the 1991 layout (1.90km versus 1.55km), though apart from these measurements I don't know what route the 1990 layout took. I'm also not sure if this is the proper 1991 layout, hence the question mark in the route name.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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