32K - TLPR - 17 Agosto 2019
Get a weather forecast for:
More nearby runs
Looking for more ideas for new routes?
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
No notes have been added for this route.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
Search for Accommodation
Do you need somewhere to stay near Mata Redonda? Search over 1 million hotels, B&B's and other accomodation on Booking.com.