Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
The BayTrailrunners Whiskey Hill Redwood Run is a competitive 10K, Half, Full Marathon and 50K trail race open to all levels of runners. It will be run through the lush redwood forests of Huddart Park in Woodside, CA, is mostly non-technical with moderate climbs. Experts can use this race to measure their progress while first time racers looking for a new challenge will find this to be an excellent starting point to their trail racing adventures. At the finish, hang around and join us for cold beverages and snacks.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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