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MG- Rossette & Griffin Lane Climb & Home
There is however, 1 steep hill, just to give the legs a bit of work and strech the lungs. Griffin lane is only 100 mtrs long, but tough.
This route suits a southerly wind, as you don’t want to ride Rossette road with a headwind.
This route also includes a favourite sheltered lane that runs parallel to the main dual carriageway and leads us right into the bottom of Griffin lane, which provides a nice warm up to the climb.
At 31 miles it’s not really a starter ride, but it can be shortened by 2 miles by heading directly to Holt via Borras hill and therefore cutting out Francis lane.
This route is easily extended as well for the return leg home, either by heading up through Aldford and Platt’s lane or by heading south toward Shotlach & Tilston , Carden Park etc.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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