Route Collection

2023 10k Training Week 1 - 1 Mile TT Combined

A collection of 3 routes.

by LRC Training Programs
11 months ago
403 views

Route Statistics
metric imperial


DISTANCE
0.61 mi
SHORTEST
1.54 mi
LONGEST
1.05 mi
AVERAGE
3.15 mi
COMBINED

ASCENT
13 ft
FLATTEST
65 ft
HILLIEST
65 ft
AVERAGE
95 ft
COMBINED

About

Week 1 warm up, time trial, and cooldown routes for those maxing out training distance of 6.5 miles.

Route Maps

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