PROFILE: 10km Training
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Created with Highcharts 7.2.1DISTANCE IN KM0m250m500m750m1000m1250m1500m012345678910
Distance from Start (km) Height Above Sea Level (m) Comments
0.0001460Lowest Point
0.0901462 
0.1801463 
0.2701466 
0.3601466 
0.4501466 
0.5401467 
0.6301469 
0.7201470 
0.8101473 
0.9001475 
0.9901475 
1.0801476 
1.1701480 
1.2601484 
1.3501488 
1.4401486 
1.5301487 
1.6201483 
1.7101484 
1.8001483 
1.8901479 
1.9801479 
2.0701478 
2.1601478 
2.2501477 
2.3401477 
2.4301479 
2.5201480 
2.6101479 
2.7001478Start of longest uphill
2.7901480 
2.8801482 
2.9701483 
3.0601485 
3.1501487 
3.2401487 
3.3301490 
3.4201492 
3.5101494 
3.6001496 
3.6901497 
3.7801498 
3.8701500 
3.9601500 
4.0501502 
4.1401505 
4.2301508 
4.3201511 
4.4101511 
4.5001513 
4.5901515 
4.6801517 
4.7701519 
4.8601517 
4.9501516 
5.0401516 
5.1301520 
5.2201523 
5.3101528 
5.4001533 
5.4901538Steepest uphill
5.5801544 
5.6701549 
5.7601550 
5.8501552 
5.9401553 
6.0301553 
6.1201552 
6.2101553 
6.3001556 
6.3901557 
6.4801557 
6.5701559 
6.6601560Highest Point
6.7501560 
6.8401559 
6.9301559 
7.0201557Steepest downhill
7.1101548 
7.2001546 
7.2901540 
7.3801537 
7.4701534 
7.5601529 
7.6501524 
7.7401520 
7.8301518 
7.9201517 
8.0101513 
8.1001514 
8.1901515 
8.2801515Start of longest downhill
8.3701513 
8.4601512 
8.5501509 
8.6401507 
8.7301503 
8.8201499 
8.9101497 
9.0001493 
9.0901490 
9.1801488 
9.2701483 
9.3601479 
9.4501475 
9.5401473 
9.6301472 
9.7201469 
9.8101463 
9.9001465 
9.9901466 
10.0801467 
10.1701466 
10.2601466 
10.3501464 
10.4401463 
10.5301461 
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
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Chart Data
Height
m ft
Distance
km miles
Type
height %
Labels
Horiz. Vertical
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Top:Botttom: RESET
SECTION SELECTOR
0.00
10.60
MAP
STATS
LABELS
CLIMBS
SELECTED SECTION: 10.596 km
Distance 10.596 km   Ascent / Descent (Raw) 125 m / 124 m
Ascent Filter
(min. threshold)
-5 m+
  Ascent/Descent (Filtered) 106 m / 103 m
Lowest Point 1460 m (at 0.00 km)   Highest Point 1560 m (at 6.66 km)
Uphill 5.04 km (47.6%)   Downhill 4.05 km (38.2%)
Flat 1.44 km (13.6%)   Height Gain 100 m
Steepest Uphill +6.7% (at 5.49 km)   Steepest Downhill -10.0% (at 7.02 km)
Longest Uphill 2.07 km (at 2.70 km)   Longest Downhill 1.53 km (at 8.28 km)
Ascent Rate 12 m/km   Descent Rate 12 m/km
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No At Symbol Text  
No Starts Length Gain Grade Cat.
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.

 
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