Route Details

Sports Relief 4/5K

by Hel Wo
4 years ago
Near Andover, GB
27 views
0 comments
Starting with a brisk warm up walk - up the church steps, around the cemetery and back to ATH car park entrance. The run starts from the barrier, following the route on the map. You'll note that I've added a detour route at the Anton Lakes path, for those that would like to carry out the full 5K (or close to it). The main route runs for 4K, with the warm up and warm down bringing the total to roughly 5K.
(0)

Route Statistics
metric imperial

DISTANCE 3.973 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
127 ft (37%)
118 ft (35%)
TERRAIN
Mixed  
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Sports Relief 4/5K

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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Route Map

Sports Relief 4/5K
Route Map
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