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Portswood To Swanwick SCN3

by Johnnie Dellow
2 years ago
Near Southampton, GB
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Portswood To Swanwick SCN3
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KEY ROUTE DATA
DISTANCE 6.120 miles
HILLS View Profile
377 ft (40%)
426 ft (43%)
TERRAIN
Mixed  
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CALORIE CALCULATOR
Portswood To Swanwick SCN3

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

This route can be downloaded in the following formats (click to download):

About

There is Shared use on the right at Bitterne Triange to aid the right turn into Whitworth Crescent.
Use of the pedestrian crossing is needed to facilitate the right turn from Macnaghton Road into Athelstan Road.
The section on Bitterne Precinct will soon have signs allowing cycling. Use of side roads can bypass this as well.
The shared use path on the right should aid negotiation of Windhover Roundabout.

 

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Route Profile

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