Route Details
Bramhall To Lyme Park Circular
Includes a diversion (click on the dotted lane) that creates two shorter circuts of about 7 miles from Bramhall to Poynton Lake and return, and 9 miles from Poynton Park and Lake to Lyme Park and return. The route can also broken into two linear routes by using the train to and from Middlewood station.
There is an additional optional detour towards the end of the route north of Bramhall, which allows a nicer final section via Bramhall Park and the gorgeous Carr Woods. Again, click on the relevant dotted like to see this.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Warnings
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