Route Details
RI - Anticlockwise - Start Lor Halus Red Bridge
1. Punggol Lorong Halus Red Bridge
2. Punggol Promenade Nature Walk PC
3. Seletar North Link
4. Yishun Dam
5. Yishun Ave 1
6. Mandai Ave
7. Mandai Road
Pitstop - Mandai Shell Station
8. Woodland Road
9. Karnji Way
10. Neo Tiew Rd
11. Lim Chu Kang Rd
12. Jln Bahar
13. Jln Boon Lay
14. Jln Buroh
15. West Coast Rd
16. Keppel Rd
17. Anson Road
Pitstop - McDonalds Springleaf Tower
18. Shenton Way
19. Marina Blvd
20. Bay Front ( MBS)
21. Marina Barage
22. East Coast Park
Pitstop - Water Refill ( end of ECP )
23. TMCR
24. Loyang Ave
25. Pasir Ris Dr 3
26. Pasir Ris Farmway 3
27. Final End Point Lorong Halus Red Bridge
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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