Route Details

160 NP Abbey Lane-Balls Pond Road

by Peter Laszlo
2 years ago
Near West Ham, GB
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0 comments
Abbey Lane

Rick Roberts Way

Wharton Road

Roundabout

Montfichet Road

Westfield Avenue

Waterden Road

Marshgate Lane

Bassett Lane

White Post Lane

Rothbury Road

Chapman Road

Eastway

Wick Road

Morning Lane

Mare Street

Graham Road

Dalston Lane

Balls Pond Road
(0)

Route Statistics
metric imperial

DISTANCE 5.156 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
177 ft (38%)
118 ft (25%)
TERRAIN
Road
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160 NP Abbey Lane-Balls Pond Road

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

160 NP Abbey Lane-Balls Pond Road
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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