Route Details
037 SW16 Ambleside Ave-Sydenham Hill
Ambleside Avenue
Tooting Bec Gardens
Streatham High Road
Streatham Common North
Crown Lane
Crown Dale
Central Hill
Westow Hill
Crystal Palace Parade
Roundabout
Westwood Hill
Roundabout
Sydenham Hill
ALTERNATIVE
Ambleside Avenue
Tooting Bec Gardens
Streatham High Road
Shrubbery Road
Gleneldon Road
Valley Road
Valleyfield Road
Leigham Court Road
Leaf Grove
Lamberhurst Road
Cheviot Road
Knights Hill
Chapel Road
Gypsy Road
Gypsy Circus
Dulwich Wood Park
College Road
Crystal Palace Parade
Roundabout
Westwood Hill
Roundabout
Sydenham Hill
Route Statistics
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imperial
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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