Route Details
Kampina Lusje 15,1 En Lusje 16,5 Totaal 32,6
Na 8,5 km Boshuis Venkraai koffie/thee 10.00 open
Na 15,1 km Lunch bij de bus omstreeks 12.30/13.00
Rond 22 km bankjespauze
Op 27,7 km Souterrain 12 trapisten in kasteel Nemelaer drankje
Brood meenemen, voor koffie en thee wordt gezorgd
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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