Route Details
Boucle « Vallon De L'Oule »
Montée en marche rapide puis lente (3 premiers km intense, sentier parfois peu entretenu mais praticable).
Descente en courant sur sentier (2km) puis DFCI, très facile pour un retour récupérateur.
Possibilité d'une version courte (bifurquer à droite avant le km 2 vers le col de l'amandier)
Possibilité de monter sur la tête blanche au km 6 pour un PdV sympa.
Possibilité parkings ~20 places mais traverse à double sens.
Difficulté: moyen/facile, dénivelé optimisé pour du rando-trail (grosse montée puis longue descente).
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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