Route Details
E15 West Ham Station-St Johns Station
Memorial Avenue
Manor Road
Canning Town Junction
East India Dock Road
Blackwall Tunnel Northern Approach Slip Road
Blackwall Tunnel Northern Approach
Blackwall Tunnel
Blackwall Tunnel Southern Approach
Blackwall Tunnel Southern Approach slip road
Blackwall Lane
Bugsby's Roundabout
Blackwall Lane
Trafalgar Road
Romney Road
Nelson Road
Greenwich Church Street
Greenwich High Road
Deptford Bridge
Deptford Broadway
Brookmill Road
St Johns Vale
St Johns Station set down on the left
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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