Route Details
5k DeanT/AltHill/LeesRd/AbbeyHills/AltLn
• From car park, down Dean Terrace to Alt Hill Rd
• Sharp left up Alt Hill Rd
• Stay right at next junction (AltLane)
• At the bridlepath that crosses, take right side through gate
• Follow until reach next road (Alt Hill Lane)
• Left here and long climb – ignore turn on left instead bear right and drop down hill
• Continue uphill all the way to reach Lees New Rd
• Left here, continue up then down to fork in road
• Take left fork up Abbey Hills Rd
• Continue uphill as road swings to left then take 1st left turn into Alt Lane
• Follow this road passing Alt Academy until road narrows and lose pavements
• Follow until ~4.8k mark then take left into Dean Terrace
• Follow back to start
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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