Route Details
Global Edmonton 5 For Fort Mac
Look for the Global Edmonton tent/flags.
You MUST register at the tent before participating. Registration starts at 6:30pm.
Walk/Run starts at 7pm sharp.
Thank you for your support and hope to see you there!
Route:
We will head west through Kinsmen Park
Cross LRT foot bridge
Proceed down River Valley Road
Cross bridge back over the river
GO DOWN THE STAIRS INTO EMILY MURPHY PARK
Continue along the trail past the parking lots
Continue along trail until you wind up back at Kinsmen Park/where we started
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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