Route Details
MG- CER 2 Rose Farm- Hilly! 4 Easterly Winds
Lunch stop aimed at Rose farm after 25 miles, but we could push on to Kelsal bike factory at 28 miles, but limited to coffee and cake.
This route takes in some of my favourite quirky little lanes.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Warnings
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