Route Details

Out & Back - 39 Mins

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Exit Victoria Park at Archer Road and cross over Adelaide Road straight along the river and over the bridge into Pump Room Gardens. Past the Bandstand and across the road, continue along Newbold Terrace to the traffic lights and straight over. Opposite the Leisure Centre, turn left into the pub car park and take the path alongside the main building, turn left at the Golf shop and then up the hill - you are now on the Parkrun route. Continue along this pathway until you reach 20 mins. Then turn back and retrace your steps, aiming to get back in 19 mins.
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Route Statistics
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DISTANCE 5.385 miles
ASCENT / DESCENT (RAW)
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328 ft (39%)
331 ft (41%)
TERRAIN
Mixed  
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Out & Back - 39 Mins

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Out & Back - 39 Mins
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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