Route Details
7.5k Portland Basin – Droylsden Loop
• Follow canal direction Droylsden
• Leave canal at Guide Bridge
• Cross Guide Lane & continue direction Audenshaw
• Left onto Audenshaw Rd
• Continue straight on at mini-roundabout
• Pass resers on left then crossing motorway & railway
• At end, cross over then go left and immediately right on Ashton Hill Lane
• At the top of the hill, take steps (on left) down onto canal towpath
• Go right direction Ashton
• Follow all the way back to Portland Basin
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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