Route Details
Tampines East ➡️ Sims Drive Via Punggol
Tampines East MRT ➡️ Tampines Avenue 9 ➡️ Tampines St 43➡️ Tampines Park Connector ➡️ Pasir Ris Town Park ➡️ Pasir Ris Park ➡️ Pasir Ris Beach PCN ➡️ Lorong Halus PCN ➡️ Lorong Halus Red Bridge ➡️ Punggol Promenade Riverside Walk ➡️ Sungei Serangoon PCN ➡️ Serangoon Fishing Deck ➡️ Serangoon PCN ➡️ Cross Tampines Rd ➡️ Houngang Ave 3 PCN ➡️ Cross Hougang Ave 3 and Lorong Ah Soo ➡️ Hougang Ave 3 ➡️ Airport Rd ➡️ Tai Seng MRT ➡️ Paya Lebar Rd ➡️ Balam PCN ➡️ Cross Merpati Rd ➡️ Mattar MRT Exit B ➡️ Pelton Canal PCN ➡️ Aljunied Rd ➡️ Sims Drive
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
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