Route Details

DAY 8 - Run For The Grapes Half Marathon (Port G)

by Ramon Bake
8 months ago
Near Lincoln, CA
65 views
0 comments
START TIME: 8:30AM

Trans and non-binary youth in Canada are more than 5 times as likely to consider suicide.
(Source: Egale Canada)

Thinking of joining Ryan on the run? Please note that all runners are expected to be self-sufficient for the duration of the run. We strongly encourage everyone to carry their own water, nutrition, and any other essentials they may need to stay safe and fueled throughout the route.

A big thank you to THE PORT COLBORNE COUNTRY CLUB for backing this challenge and helping us go the distance for youth mental health!

Running 21 half marathons is no small feat—it takes endurance, consistency, and dedication—the very same qualities that have made The Port Colborne Country Club a cherished gem since 1929. Just as runners power through lap after lap, this historic 18-hole championship course has gracefully stood the test of time, delivering top-notch conditions and a warm community spirit for nearly a century.

Both the 21:21 half marathon challenge and the timeless spirit of Port Colborne Country Club remind us that with commitment and support, great challenges become rewarding experiences. Together, we’re going the distance to raise awareness and support for youth mental health.

Show your support by visiting their site: www.pcgolf.ca and give them a follow @portcolbornecountryclub!

Thank you for SUBARU RUNNING SERIES!

We want to thank the Subaru Running Series - Run for the Grapes Half Marathon for letting us jump into this amazing race to support the 21:21 challenge!

Link: https://niagararunningseries.com/running-event/run-for-the-grapes-1-2-marathon-5k/
Instagram: @subarurunningseries

FOLLOW THE JOURNEY:

@ryan.runs21

#ryanruns21 #pathstone #mentalhealthawareness #21km #youth #21in21

DONATE NOW:

https://www.zeffy.com/en-CA/peer-to-peer/2121-fundraiser

All funds go towards supporting youth mental health @pathstonemh
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Route Statistics
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DISTANCE 13.072 miles
ASCENT / DESCENT (RAW)
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403 ft (34%)
403 ft (30%)
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DAY 8 - Run For The Grapes Half Marathon (Port G)

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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