Route Details
MRC Oaklands, Canal 8k
Follow canal back until your get to Woodend Mill when you will go across the canal on your left up Winterford Lane. You will pop out at the bottom of Winterford Rd. Turn right and run along Station Rd, take your next right and carry on to Waggon Rd, turning right at the top to head back up Stamford. Stopping at the top lights for 8k.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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