Route Details

Westwood 2 X 3 Mile With 800m Rec

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Warm up easy run from Westwood Park car park - Elizabeth Ave, left into Westwood Drive, left onto Elizabeth Ave, left onto Amersham Rd, left onto Stony Lane, left onto footpath leading to Chessfield Park then right onto Amersham Rd and right onto Elizabeth Ave to Bus Stop on Elizabeth Ave near Chenies Ave. The 3 mile rep is a repeat of this lap but turning into Westwood Drive on second lap then finish at start point. 800 m jog recovery out and back to the parade of shops on Elizabeth Ave. Cool down easy run to end of Elizabeth Ave and then return to Westwood Park car park. The 3 mile efforts should be 10 secs per mile quicker than your target Half Marathon pace.
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Route Statistics
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DISTANCE 9.550 miles
ASCENT / DESCENT (RAW)
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314 ft (34%)
308 ft (36%)
TERRAIN
Mixed  
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Westwood 2 X 3 Mile With 800m Rec

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Westwood 2 X 3 Mile With 800m Rec
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