Route Details

RFR2017 - 100kmV03

by Kel Lee Photo
7 years ago
Near Singapore, SG
605 views
0 comments
QUICK NOTES to all Cyclists on this route:
1. Neo Tiew Turn Right to Lim Chu Kang Lane 3, Don't miss that!
2. Crossing of road direction at Rest Point 2, West Coast MacDonalds, wait for APO assistance
3. DO NOT go up West Coast Flyover, ride below it.
4. Take note of Mountbatten junction
5. Sharp turn before 3rd Rest Point at Bedok Eastwood
6. Lots of directions change from Simei to Tampines to Pasir Ris... study that!
7. Yio Chu Kang to Boundary Rd... do head towards AMK
8. RIDE SAFE!

Rest Pt 1A, 16km mark: Kranji West Carpark B. Water & mobile toilet

Rest Pt 1B, 40km mark: West Coast McDonalds Carpark 2. Water & Toilet in Mac

Rest Pt 1C: 65km mark: Bedok EastWood Hawker Center Carpark. Water & Toilet in Hawker

Rest Pt 1D: 90km mark: Bishan Park Carpark A. Water only. Toilet facility 300m ahead at nearest Pump station
(0)

Route Statistics
metric imperial

DISTANCE 61.823 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
3963 ft (41%)
3966 ft (40%)
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RFR2017 - 100kmV03

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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RFR2017 - 100kmV03
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