Route Details
RLAG 5km + 2km Loop
Head back out of the park down Archery Road and right onto Dale street. Take a left onto Avenue Road and continue straight, past the assembly and turn right onto Bath street, take another right and the end and head towards the train station. Turn right again before you reach the train station and continue here until the end making a left turn back onto Avenue Road. Turn left onto Dale Street and back the way you came to get back into Victoria Park. - 2KM LOOP
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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