Route Details
WA NW-SE Diagonale Part 1 Neah Bay-Kingston
239.4 km with 4388 meters climbing.
Approximately 40% climbing, 40% descending, 20% level
Neah Bay - Cape Flattery - Neah Bay - Port Angeles - via Olympic Discovery Trail and Port Gamble to Kingston ferry terminal. Ferry crossing time ~ 30 minutes
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
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