Route Details
Day 3 SP-Hatyai 184
Stop 2 Kedai Nasi Budget 100km Kodiang
Stop 3 Restoran Pin Ja 140km Padang Besar
Mana Mansion
26 Karnjanavanit Road Soi 18, Hat Yai, Songkhla, 90110 Hat Yai, Thailand
+66945949425
Pay at property MYR950 or THB7500
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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