Touch map for interactive view
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Part at Lake Toxaway Fire dept. Good idea to ask first!
Not a long ride, but awesome, and good pavement. Rode on a Tue and not much traffic except on 64, and that wasn't bad (but some tug boat SUVs with non-NC plates showed no respect and got close). Grenade please. Couldn't avoid 64. Wanted to take Diamond Creek from the 215 intersection but turned out that's not road bike friendly. It sure looked paved on the satellite view.
There's a lot of climbing this 34 mi ride. And steep ones, mainly on 281, Tanasee, and Kim Miller. Lot of 12 and 14%. The climb on 281 is about 2mi, the others are around 1-mile. The Kim Miller climb is a kick in the shorts.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!
Do you need somewhere to stay near Lake Toxaway? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Comments (0)
Do you have any feedback or information to share about this route? Post your comments here...