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Baltimore Frontrunners - Wednesday Winter

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Baltimore Frontrunners - Wednesday Winter
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KEY ROUTE DATA
DISTANCE 6.220 miles
HILLS View Profile
442 ft (41%)
442 ft (44%)
TERRAIN
Road
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CALORIE CALCULATOR
Baltimore Frontrunners - Wednesday Winter

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

This route can be downloaded in the following formats (click to download):

About

Just over 6 miles with two stops along the way. After each run we typically have dinner at the Mt. Vernon Marketplace. The winter route is typically ran between early October and mid March.

 

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Route Collections

This route is part of the following Route Collections:

Route Profile

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Local Weather

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