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Full Moon 5k Trail Run

by Down To Run Photo
2 years ago
Near Hobe Sound, US
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Full Moon 5k Trail Run
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KEY ROUTE DATA
DISTANCE 3.167 miles
HILLS View Profile
82 ft (36%)
85 ft (34%)
TERRAIN
Off-Road
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CALORIE CALCULATOR
Full Moon 5k Trail Run

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

This route can be downloaded in the following formats (click to download):

About

This loop is a beautiful introduction to the trails at Jonathan Dickinson.

You will start with a single track the bridge crossing and be on a double track trail with beautiful Flatwood Pine Forest. The terrian is hard packed with sections of sand mixed with dirt. There will be one water station at mile 1.2
Remember we are a cup free event so please bring a bottle to refill or backpack.

 

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Route Collections

This route is part of the following Route Collections:

Route Profile

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