Route Details
ACS Step Challenge Route 5
Head out of the office and take the path that runs along the side of the building
When you get to the road turn right towards the Barclaycard roundabout
Cross the roundabout, and sticking to the path, head towards the A45
Stay on the path until you get to the Barnes Meadow roundabout
Turn right onto the A428
Follow the path keeping right past the Britannia
Keep walking over the bridge onto the path at the end of the road
When the path splits, take the right fork
At the end of the path, cross the road and head down Burryport Road
Turn left onto Salthouse Road and then right onto Kilvey Road
Walk past the gym and turn left onto Oxwich Close and back to the office
Route Statistics
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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