Route Details

VOL2016 PreRelise

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Last version Changed 23/06/2016
Small Changed ( only CP)
8/06/2016
23/01/2016
30/01/2016
1/02/2016
(0)

Route Statistics
metric imperial

DISTANCE 753.449 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
22050 ft (40%)
22434 ft (40%)
TERRAIN
Road
TIME TO COMPLETE CALCULATE
CALORIES
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CALORIE CALCULATOR
VOL2016 PreRelise

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Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

VOL2016 PreRelise
Route Map
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Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

Get the latest weather forecast for the Kirillovsky District area...

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