Route Details
27 MTB Almunecar 63 Km. Stig
Den 23.06.21 Har nu kørt ruten nu og alene. Men min Garmin 810 er gået i stykker så jeg fik ikke noget data. Tror jeg fik kørt 80 km. og det tog nok 5 timer og omkring 800 højdemeter. Ruten er nu rettet ind og der er lavet en smutvej nede ved kysten når man har kørt omkring 10 km. Må se om det kan lade sig gøre. Ellers må man lidt tilbage igen og så op på vejen og derefter ned igen.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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