Route Details
MG- Good Hilly Bad Weather Route
2019 has seen an incredible amount of rain, worst ever and the farmers are leaving so much mud on the roads and even the good lanes have been flooding in places hence, this route is aimed at being a turn to route that should guarantee the best conditions and the best local hills ( up to the Pheasent Inn) so all the work is done in the first half and keeps you warm. Then a simply cruise, after Malpas cafe.
Also roads that are more open, not to busy, but in use so hopefully less chance of ice etc, but also less potholes as well. So the route invariably uses what I call the main B roads, that are in fact very quiet.
This route also has several cafe stops on route spaced fairly evenly. The 1st being the candle factory, next to Pheasent Inn. Then there is fire station cafe in Malpas, then Farndon / Holt has Lewis’s or Cleopatras. Beyond that is cafe in Aldford. The next would be Old Ma’s or even the ice cream farm or Tattenhall marina cafe and if that’s not enough there is Alison’s in Tattenhall centre.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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