Route Details

Tour 7K

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Tourisme 7K (St-Louis, René-Lévesque)

Début : Statue de Champlain (Terrasse Dufferin)
HenryIV et la Cie des Cents Associés. Fondation 1608 avec la construction de l'Abitation
Château Frontenac 1892 à aujourd’hui.

Rue du Fort

Rue Ste-Anne

Rue des Jardins, Donnacona et rue du Parloir
Monastère des Ursulines; 1639, fondation par Marie (Guyard) de l'incarnation
Esther Wheelwright (Marie-Joseph de l’Enfant-Jésus) et les tricoteuses

Rue St-Louis :
Maison de Péans (Angélique de Meloize, François Bigot)
Boulet dans l’arbre
Maison Jacquet (1675)
Cercle de la Garnison
Porte St-Louis : portrait iconique de Québec. Programme de préservation par Lord Dufferin.

Boul. Honoré-Mercier :
Hôtel du Parlement : Eugène-Étienne Taché
Historique et architecture (inspiré par le Collège des Jésuites)
Fontaine de Tourny (don de Simons)

Promenade des Premiers Ministres :
Boul. René-Levesque
Centre des Congrès
Édifice Marie-Guyart
Parc de l'Amérique Française
Jeffrey-Hale
Grand Théâtre

Rue Maisonneuve et Fraser

Rue Cartier (site de l'affrontement Wolfe-Montcalm)
Montcalm

Rue de Bougainville

Plaines d’Abraham :
Belvédère de Lord Grey
1620 Abraham Martin
1759 Montcalm-Wolfe
18e et 19e : Les Ursulines, l’observatoire météorologique, la côte à Nepveu, les Tours Martello.
Le Kiosque Edwin-Bélanger
1930 : Charles Lindbergh, le réservoir d’eau de Québec.
1940-45 : Barraques, Camps de détention, POW.
De nos jours…
Citadelle
Invasion américaine

Promenade des Gouverneurs
Terrasse Dufferin
Fouille archéologique

Retour et Fin!
(0)

Route Statistics
metric imperial

DISTANCE 4.546 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
324 ft (44%)
328 ft (43%)
TERRAIN
Mixed  
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
 
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Tour 7K

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Tour 7K
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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